STEP BACK IN TIME AT BONNET HOUSE MUSEUM & GARDENS

Step Back in Time at Bonnet House Museum & Gardens

Embark on a captivating journey through the enchanting past at the Bonnet House Museum & Gardens. This charming historic estate, nestled within Fort Lauderdale, provides a glimpse into daily routines of its former residents, the distinguished Bonnet family. Wander through wonderfully preserved rooms, filled with antique furnishings and treasures.

read more

Achieving the Circular Flow: A Guide to Spinning with Style

Ready to transcend your dancing game? The circle twirl demands how to twirl mastery, and with a little practice, you'll be gliding effortlessly. This guide will unlock the secrets to executing a mesmerizing circle twirl that stops traffic. First, find your center. A strong foundation is essential for a graceful spin. Activate those abs. This {w

read more

Cultivating Kindness: A Guide to Loving Yourself

Embracing self-care is a powerful step on the path to genuine happiness. It's crucial/It's essential/It's vital that we learn to treat ourselves with kindness, just as we would someone we care about deeply/a loved one. Start by recognizing your capabilitiesPractice mindfulness by focusing on your breath/observing your thoughts and feelings without

read more

Ghana's Young Stars Shine at WAFU B

The Young Queens of Ghana have once again proven their dominance on the stage, claiming victory in the recent WAFU B Under-15 tournament. Through a series of impressive victories, the girls showed off their skill and talent, leaving no doubt about their reign. The final match was a nail-biter, with Ghana pulling ahead in a thrilling display. This

read more